“Without CIHP, I'm sure I'd be less healthy, in more pain and would be more debilitated. They also have helped me cope with the stresses of an intense job.”


Dave Peacock,

President, Anheiser-Busch InBev

“I thought I knew a lot about diet and nutrition. These guys take it to a whole new level. Three other members of my family are now training at CIHP.”


Paula Bobak,

CIHP Executive Client

“Many people talk about diets and workouts. Here they focus on life style changes that will not only benefit you for today, but also for the rest of your life. ”


John Mozeliak,

General Manager, St. Louis Cardinals

“The trainers' professionalism, knowledge and dedication to continued education, commitment to excellence and integrity is evident throughout the CIHP facility.”


Suzie Fox,

Triathelete, Mother of Three
 
 
 

Biosignature

Biosignature is a system founded by Charles Poliquin that establishes relationships between skin fold sites and hormonal responses.  The system is based on the analysis of 12 different sites on the body allowing the practitioner to relate body composition results to an individualized hormone profile.  This data enables the design of a highly specific nutrition and supplementation plan resulting in the most direct path to health and performance.

Resolving nutritional deficiencies is of the utmost importance for long term success.

Science

CIHP uses the latest scientific resources to further identify an individual’s nutrient need.  Blood and saliva testing are routinely administered to analyze hormone and micro-nutrient status. With this knowledge we can fine tune and detail supplement dosages to fit the current demands of the body for each individual. 

Nutrition

Nutrition is an integral part of every CIHP program.  Proper food intake emphasizing quality can dramatically improve body composition and health.  The Biosignature analysis, laboratory findings and the goals of the individual are the foundation of a High Performance CIHP Nutrition Plan.  Allowing nutrition and supplementation to resolve nutritional deficiencies is of the utmost importance for long term success.  Targeted key areas of physiologic weakness can make the difference between results and performing at a high level.     

Pro Athletes

We have worked with elite and professional athletes from the NHL, NBA, NFL, MLB, International Olympians, and Broadway performers.

Prep/College Athletes

If you’re looking to get to the next level, our team is ready to push you to your limits.

Male/Female Fitness

If you’re looking to get to the next level, our team is ready to push you to your limits.