Freese and Holliday have been doing more than just training at CIHP this offseason, they also added squash to their workout regime thanks to some connections at CIHP. Check out the article that was on the front page of the St. Louis Post Dispatch sports section yesterday.

http://www.stltoday.com/sports/baseball/professional/holliday-freese-add-squash-to-offseason-workouts/article_c910821b-87d9-5b7b-bb1c-b7c63e118c5f.html

"Freese and Holliday have spent the winter in St. Louis, often working out together at the ballpark or the Central Institute for Human Performance in Kirkwood."

#CIHP #TrainLikeAPro #Results.NoExcuses.